Longevity isn’t written in your genes alone. One of the strongest predictors of how long and how well you’ll live is surprisingly simple: which illnesses you’ve avoided…

I was still in my scrubs, grocery bag in one hand, keys in the other, when my fourteen-year-old daughter, Lucy, pushed a stroller onto the porch. Inside…

It began on a quiet afternoon, when I decided to freshen up my room and change the bedding. It felt like one of those small, satisfying tasks…

For many people, certain restaurants are more than places to eat. They are memories. They are Saturday afternoons with parents, sticky menus handled by small hands, familiar…