The world is in awe of singer Kelly Clarkson as she shares details of her amazing transformation story. The 41-year-old has made a point of devoting to both physical and mental well-being, so there has been a lot of conjecture about her wellness quest. However, Clarkson opens up completely in an honest conversation, providing an intriguing glimpse into the secrets hiding behind her immaculate beauty and unwavering confidence.

Clarkson made the important decision to relocate to the bustling streets of New York City in an effort to better herself. There, she began an aggressive workout regimen to achieve the body she desired. She embraced the vibrant energy of the city and revealed that she had developed a deep affection for activities like taking walks around the city and using infrared saunas. “Walking across the city is a terrific way to stay in shape. I’m really enjoying infrared saunas these days. “And I just got a cold plunge because everybody wore me down,” she said in an admission.

The gifted artist approaches nutrition in a balanced manner. “I lost weight because I listened to my doctor—I wasn’t listening to him for a few years,” the woman stated. I’m also really excellent at eating a diet high in protein 90% of the time because it’s healthy for me anyway. I apologize to all vegans worldwide; as a Texas girl, I enjoy meat! Although Clarkson is dedicated to following a healthy diet, she occasionally indulges. “But I still give in,” she remarked. “The other night, my daughter and I had some frozen yogurt, and it was amazing.”