Recognizing warning signs that your body needs attention is vital. Watch for:
1. Persistent Fatigue: Could indicate anemia or sleep disorders.
2. Unexplained Weight Changes: May signal metabolic disorders or medical conditions.
3. Chronic Pain: Especially in specific areas like joints or abdomen.
4. Digestive Problems: Chronic bloating, gas, diarrhea, or constipation.
5. Changes in Skin: New moles, changes in color or texture.
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