Science Shows That Women Sleep Better Next To Dogs Than Men

It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.

“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.

Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]

Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.

“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.

However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.

“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”

Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.

“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.

Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.

 

CONTINUE READING…
Author: awestories24.com

Related Posts

Body Found In Pop Star’s Car Has Been Identified As A Teenage Girl

The identity of the mutilated remains discovered in singer D4vd’s Tesla has been established. Last Monday, the 20-year-old pop star’s impounded Tesla was discovered to have a…

🍓 Fruits That Help Treat Urinary Tract Infections Naturally

Urinary tract infections (UTIs) are a common health concern, particularly among women. While antibiotics remain the standard treatment for active infections, certain fruits may help support urinary…

For those who sleep with socks, you should know this

Wearing socks to bed is more than just a cozy habit—it may offer real sleep benefits. Research suggests that warm feet can help you fall asleep faster…

Medical Expert Explains What Happened in Charlie Kirk’s Body the Moment He Was Shot

The recent tragic death of Charlie Kirk during a university event has left many seeking answers, not just about the incident itself but also about the biological…

Girl had to be hospitalized for wanting to use a pe…See more

Teen Girl Hospitalized After Inserting Pen Inside Herself – Doctors Issue Warning A shocking case has gone viral on social media after a young girl had to…

The woman raised a huge python at home: one day the snake began to behave strangely, stopped eating and wrapped itself around the waist of the owner,

A woman raised a huge python at home. One day, the snake started acting strange, stopped eating, and wrapped itself around her waist. Then, the girl learned…