In candid reflections, Bertinelli touches on the challenges of overcoming societal conditioning, recalling her mother’s mistreatment based on her weight. Despite the painful memories, Bertinelli’s message remains hopeful and empowering — realizing that one’s body doesn’t determine lovability.

Now, Bertinelli has learned to be kind to herself regardless of her appearance. She emphasizes that kindness matters more than looks and encourages others to treat themselves with compassion. In a world obsessed with body image, Bertinelli’s journey stands as a testament to the transformative power of self-love beyond the scale.